How to handle differing sexual needs

Sexual needs vary. Many factors can affect your sexual appetite, including stress, illness , aging and family, career and social commitments. Whatever the cause, differences in sexual desire between partners can sometimes lead to feelings of isolation, frustration, rejection or resentment.

Talk to your partner about:

• Your intimacy needs. Intimacy is more than just sexual needs. Intimacy also includes emotional, spiritual, physical and recreational needs. If your emotional intimacy needs aren't being met, you might be less interested in sex. Think about what your partner could do to enhance your emotional intimacy, and talk about it openly and honestly.
• Your differences in sexual desire. In any long-term relationship, couples might experience differing levels of sexual desire. Discuss your differences and try to explore options that will satisfy both of you.