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Your guide to a healthy (and tasty!) Thanksgiving dinner

Make smart swaps

Try adding pureed cauliflower to your mashed potatoes to replace some of the potatoes. Doing so will cut calories and add more fiber to your dish — and your guests likely won't know the difference. Instead of mixing the potatoes with butter, use milk and serve butter on the side so your guests can add it in themselves. For a healthier stuffing, use whole-wheat bread instead of white and add lots of veggies, such as carrots, celery, onions and mushrooms.

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