Boredom

When to make a doctor’s appointment

See a doctor if:

• Feeling down, depressed, or hopeless
• Interrupted sleep
• Loss of appetite

Self-care

New activities or a change in routine may relieve boredom. For some people, boredom may also be an ideal time to spark creativity and innovation.

When to make a doctor's appointment

See a doctor if:

• Feeling down, depressed, or hopeless
• Interrupted sleep
• Loss of appetite