Bruxism

When to make a doctor’s appointment

See a doctor if:

• Teeth are worn, damaged or sensitive
• Pain in the jaw, face, or ear
• Others complain about grinding noise
• Locked jaw that won't open or close completely

Self-care

Self-care includes taking steps to relieve stress, practicing good sleep habits, and avoiding caffeine in the evening.

When to make a doctor's appointment

See a doctor if:

• Teeth are worn, damaged or sensitive
• Pain in the jaw, face, or ear
• Others complain about grinding noise
• Locked jaw that won't open or close completely