Food craving

When to make a doctor’s appointment

See a doctor if:

• Craving substances with no nutritional value, such as ice, clay, soil, or paper
• Uncontrolled weight gain

Self-care

Self-care options include low-fat or fat-free alternatives to satisfy cravings. Readily available and scheduled nutritious snacks may help.

When to make a doctor's appointment

See a doctor if:

• Craving substances with no nutritional value, such as ice, clay, soil, or paper
• Uncontrolled weight gain