Overweight

When to make a doctor’s appointment

See a doctor if:

• Advice on nutrition and exercise is needed
• Weight-loss medications might help
• Thinking about weight-loss surgery

Self-care

Self-care options include taking in fewer calories, making healthy food choices, getting more exercise, and monitoring weight.

When to make a doctor's appointment

See a doctor if:

• Advice on nutrition and exercise is needed
• Weight-loss medications might help
• Thinking about weight-loss surgery