Weight gain

When to make a doctor’s appointment

See a doctor if:

• Taking drugs that might cause weight gain
• Sensitivity to cold, fatigue or other symptoms of hormonal changes
• Persistent weight gain despite calorie reduction and increased exercise

Self-care

Self-care options include taking in fewer calories, making healthy food choices, getting more exercise, and monitoring weight.

When to make a doctor's appointment

See a doctor if:

• Taking drugs that might cause weight gain
• Sensitivity to cold, fatigue or other symptoms of hormonal changes
• Persistent weight gain despite calorie reduction and increased exercise