Prevention

The same lifestyle habits used to help treat coronary artery disease can also help prevent it. A healthy lifestyle can help keep your arteries strong and clear of plaque. To improve your heart health, follow these tips:

• Quit smoking.
• Control conditions such as high blood pressure, high cholesterol and diabetes.
• Stay physically active.
• Eat a low-fat, low-salt diet that's rich in fruits, vegetables and whole grains.
• Maintain a healthy weight.
• Reduce and manage stress.