Coping and support

If it's an ongoing concern, delayed ejaculation can cause mental and emotional stress for you and your partner. If you have delayed ejaculation only on occasion, try not to assume that you have a permanent problem or to expect it to happen again during your next sexual encounter. Remember, occasional delayed ejaculation due to stress or other temporary factors might improve when the underlying cause gets better.

In addition, if you experience occasional or persistent delayed ejaculation, it's important to reassure your sexual partner. Your partner might think your inability to reach climax is a sign of diminished sexual interest.

Communicate openly and honestly with your partner about your condition. Treatment is often more successful if couples work together as a team. You might even want to see a counselor with your partner. This can help you address concerns you both might have about delayed ejaculation.