Lifestyle and home remedies

There are ways to improve your condition, even though you can't cure it. Your doctor may recommend the following lifestyle changes:

• Quit smoking.
• Lose excess weight.
• Limit salt in your diet.
• Control diabetes.
• Monitor your blood pressure.
• Get modest exercise, after discussing with your doctor the most appropriate program of physical activity.
• Avoid or stop using alcohol and caffeine.
• Try to sleep eight hours nightly.