Preparing for an appointment

You'll probably start by seeing your primary doctor. If you don't improve with rest, ice and over-the-counter medications, your doctor might refer you to a sports medicine specialist or to a doctor with advanced training in musculoskeletal disorders.

Here's some information to help you get ready for your appointment.

What you can do

Make a list of:

• Your symptoms and when they began.
• Key medical information, including other conditions you have and all medications and supplements you're taking, including doses.
• Your typical daily activity, including how often, long and hard you play sports or do other activities that tax your elbow. Note whether you've recently changed the frequency, intensity or method of your workouts.
• Recent injuries that could have damaged your elbow.
• Questions to ask your doctor to help you make the most of your time together.

Below are some questions to ask your doctor.

• What's the most likely cause of my pain?
• Are there other possible causes?
• Do I need tests?
• What treatment approach do you recommend?
• With treatment, will I eventually be able to resume the sport or activity that caused my elbow problems?
• How long will I need to avoid the sport or activity that caused my elbow problems?
• What kind of exercise routine can I safely follow while I'm healing?
• Will I need surgery?
• How often will you see me to monitor my progress?

Don't hesitate to ask other questions.

What to expect from your doctor

Your doctor is likely to ask you questions, including:

• Is your pain constant? How severe is it?
• Do tasks that use your elbow — lifting, gripping, carrying, typing, shaking hands — trigger pain?
• Are your symptoms affecting your ability to complete daily tasks? Are they affecting your sleep?
• What is your exercise routine?
• Have you recently changed your training or equipment, such as using new techniques or a new racket?
• What activities does your work require?
• What are your recreational activities or hobbies?
• Have you tried at-home treatments? If so, has anything helped?