Coping and support

Proper heart failure treatment can sometimes improve symptoms and help you live longer. You and your doctor can work together to help make you most comfortable. Pay attention to your body and how you feel, and tell your doctor when you're feeling better or worse. This way, your doctor will know what treatment works best for you.

These steps may help you manage heart failure:

• Keep track of the medications you take. Make a list of all the medications you take, carry it with you and share it with your doctors. Don't stop taking any medications without first talking to your doctor. If side effects from any medications you take are uncomfortable or concerning, let your doctor know.
• Check your medications. Some medications available without a prescription, such as ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve) and diet pills, may worsen heart failure and lead to fluid buildup. Talk to your doctor about all the medications you take.
• Be careful about supplements. Some dietary supplements may interfere with heart failure medications or could worsen your condition. Talk to your doctor about any supplements you are taking.
• Use a diary to monitor your weight. Bring the notes to visits with your doctor. An increase in weight can be a sign of fluid buildup.
• Keep track of your blood pressure. Consider purchasing a home blood pressure monitor. Write down your blood pressure numbers between doctor appointments and bring the record with you to visits.
• Write down your questions for your doctor. Before a doctor's appointment, prepare a list of any questions or concerns. For example, is it safe for you and your partner to have sex? Most people with heart failure can continue sexual activity once symptoms are under control. Ask for clarification, if necessary. Be sure you understand everything your doctor wants you to do.
• Know your doctor's contact information. Keep your doctor's phone number, the hospital's phone number, and directions to the hospital or clinic on hand. You'll want to have these available in case you have questions for your doctor or you need to go to the hospital.

Managing heart failure requires an open communication between you and your doctor. Be honest about whether you're following recommendations concerning your diet, lifestyle and taking medications. Your doctor often can suggest strategies to help you get and stay on track.