Lifestyle and home remedies

Mild hidradenitis suppurativa can sometimes be effectively controlled with self-care measures. Self-care is also an important complement to any medical treatment you're getting. The following suggestions might help relieve discomfort, speed healing or prevent flareups:

• Follow a daily skin care routine. Gently wash your body with a nonsoap cleanser. It can sometimes be helpful to use an antiseptic wash such as chlorhexidine 4% or benzoyl peroxide wash when showering. First try it once a week, then increase usage up to once a day if your skin tolerates it well. Pat dry.

  When washing, avoid using washcloths, loofahs or other such items on affected areas, as they can irritate skin. Don't squeeze pimples and sores. And avoid shaving or using depilatory creams.

• Manage your pain. Gently applying a wet, warm compress can help reduce swelling and ease pain. Ask your doctor about an appropriate pain reliever and how to care for your wounds at home.
• Try to keep or achieve a healthy weight and stay active. Not being at a healthy weight can worsen the symptoms of hidradenitis suppurativa. Talk with your doctor or a dietitian to develop a plan. Try to find activities that don't irritate your skin.
• Consider altering your diet. Hidradenitis symptoms might be worsened by diets that include dairy, red meat and foods with a high glycemic index. If your diet includes these foods, talk with a dietitian about the benefits of eliminating them.
• Quit smoking. If you smoke, try to quit. Smoking cessation has the potential to ease the symptoms of hidradenitis suppurativa.