Symptoms

Symptoms of metatarsalgia can include:

• Sharp, aching or burning pain in the ball of your foot — the part of the sole just behind your toes
• Pain that worsens when you stand, run, flex your feet or walk — especially barefoot on a hard surface — and improves when you rest
• Sharp or shooting pain, numbness, or tingling in your toes
• A feeling of having a pebble in your shoe

When to see a doctor

Not all foot problems need medical care. Sometimes your feet ache after a long day of standing or a punishing workout. But it's best not to ignore foot pain that lasts more than a few days. Talk to your doctor if you have a burning pain in the ball of your foot that doesn't improve after changing your shoes and modifying your activities.