Alternative medicine

Gentle daily facial massage may help reduce swelling and inflammation. Use a circular motion with your fingers starting on the central part of the face and work toward the ears.

A recent study suggests that caffeine may reduce the risk of developing rosacea. Even so, hot beverages are a common trigger.

Many other alternative therapies — including emu oil, laurelwood and oregano oil — have been touted as possible ways to treat rosacea. But no conclusive evidence supports the idea that any of these substances are effective.

Talk with your doctor about the pros and cons of specific alternative therapies.