Seizure first aid

It's helpful to know what to do if you witness someone having a seizure. If you're at risk of having seizures in the future, pass this information along to family, friends and co-workers so that they know what to do if you have a seizure.

To help someone during a seizure, take these steps:

• Carefully roll the person onto one side
• Place something soft under his or her head
• Loosen tight neckwear
• Avoid putting your fingers or other objects in the person's mouth
• Don't try to restrain someone having a seizure
• Clear away dangerous objects, if the person is moving
• Stay with the person until medical personnel arrive
• Observe the person closely so that you can provide details on what happened
• Time the seizure
• Stay calm