Diseases and Conditions
Stretch marks
Prevention
Overview
Symptoms
Causes
Risk factors
Diagnosis
Treatment
Lifestyle and home remedies
Alternative medicine
Preparing for an appointment
Prevention
The best way to reduce the likelihood of getting stretch marks is to maintain a healthy weight. During pregnancy you'll gain weight over a relatively brief period. Work with your doctor to avoid gaining too much by eating well and exercising. This not only minimizes stretch marks but also is healthy for you and your baby.