Lifestyle and home remedies

The following tips on dealing with coughing spells apply to anyone being treated for whooping cough at home:

• Get plenty of rest. A cool, quiet and dark bedroom may help you relax and rest better.
• Drink plenty of fluids. Water, juice and soups are good choices. In children, especially, watch for signs of dehydration, such as dry lips, crying without tears and infrequent urination.
• Eat smaller meals. To avoid vomiting after coughing, eat smaller, more-frequent meals rather than large ones.
• Clean the air. Keep your home free of irritants that can trigger coughing spells, such as tobacco smoke and fumes from fireplaces.
• Prevent transmission. Cover your cough and wash your hands often; if you must be around others, wear a mask.