
Island chiller
Dietition's Tip
Using calcium-fortified orange juice adds 65 milligrams of calcium a serving.
Ingredients
- 2 packages (10 ounces each) frozen unsweetened strawberries
- 1 1/2 cans (about 30 ounces) crushed pineapple with juice
- 3 cups orange juice, with pulp
- 2 quarts carbonated water, chilled
- 16 fresh strawberries
Directions
In a blender, combine the frozen strawberries, pineapple with juice and orange juice. Blend until smooth and frothy.
Pour the mixture into ice cube trays and freeze.
To serve, put 3 cubes into a tall glass and fill with 1/2 cup of carbonated water. Wait until the mixture becomes slushy. Garnish with a strawberry and serve.