Mayo Clinic Care Network Content

Savory vegetable dip

Dietition's Tip

This savory dip pairs well with veggies or crispy breadsticks.

Ingredients

  • 3 cloves garlic, peeled and cut in half
  • 3/4 cup chopped oil-packed sun-dried tomatoes, drained and patted dry
  • 1 cup fat-free cottage cheese
  • 1/3 cup plain fat-free yogurt
  • 1/3 cup fat-free mayonnaise

Directions

Place ingredients into a food processor and blend until smooth. Refrigerate for 3 hours or overnight and serve with your favorite vegetables.

Serves

Serves 8