Orange juice smoothie
Dietition's Tip
Orange juice is an excellent source of potassium, a mineral that helps regulate blood pressure and cell function.
Ingredients
- 1 cup fat-free, no-sugar-added vanilla frozen yogurt
- 3/4 cup fat-free milk
- 1/4 cup frozen no-sugar-added orange juice concentrate
Directions
In a blender, combine the frozen yogurt, milk and orange juice concentrate. Blend until smooth. Pour into chilled glasses and serve immediately.
