Articles
Teen weight loss: Healthy habits count
Have a heart-to-heart
Dispute unrealistic images
Resist quick fixes
Promote activity
Suggest breakfast
Encourage smart snacking
Watch portion sizes
Count liquid calories
Make it a family affair
Be positive
Content
Social and psychological impact
Talking about weight
Dieting risks
Family strategies for healthy eating
Promoting activity
The doctor's role
Social and psychological impact
Teenagers are likely as concerned about excess weight as their parents are. Kids are often teased and bullied about their weight. Studies also show that a teenager with an unhealthy weight is at high risk for poor self-esteem, depression and an overall lower quality of life.
Obesity and being bullied about weight are both linked to a risk of developing eating disorders and unhealthy eating habits, such as skipping meals, binge eating, periods of starvation and self-induced vomiting.