Articles
Healthy-cooking techniques: Boost flavor and cut calories
Introduction
Baking
Braising
Broiling and grilling
Poaching
Roasting
Sauteing
Searing
Steaming
Stir-frying
New ways to flavor foods
Braising
Braising involves browning the ingredient first in a pan on top of the stove, and then slowly cooking it partially covered with a small quantity of liquid, such as water or broth. In some recipes, the cooking liquid is used afterward to form a flavorful, nutrient-rich sauce.
